Beginning Meditation Workshop Sign-Up

Join me on

thursday May 1 @ 8pm

Saturday May 3 @ 7:30AM

Length: Approximately 60 Min

Meeting: Zoom

sign up below to receive more information and the zooM link

Learn meditation techniques and ways to calm your body and mind throughout the day. Bring a journal, pen, and the willingness to try!

TESTIMONIALS

“That was so good! I have never done any of those meditations before!”

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“I loved that Cynthia’s experience and education allows her to share some of the science behind how we feel and what these practices help us do. And, I learned several new techniques that I can use throughout the day! Excellent session!

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“I felt a heavy and calm blanket wrap around me.”